Whether it’s a leisurely jog or a quick race, running can be great exercise. The American Heart Association recommends at least 150 minutes of moderate exercise a week. That’s less than thirty minutes per day, five times per week! Moderate exercise can improve blood circulation, prevent bone loss, and help manage stress. Running doesn’t require a lot […]
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When you’re visiting your doctor, it’s important to use every minute of your appointment. In order to receive the best healthcare possible, you should strive to be an active part of your healthcare team. The Agency for Healthcare Research and Quality says, “Patients who ask questions and take an active role are happier with their care […]
Sleep is important for mind and body, but that doesn’t mean that everyone is getting as much shut-eye as they should. With work, family or even late night TV, sleep may not always come easily.
Discussing assisted living with a loved one is a difficult conversation. Use these tips to help you talk with mom or dad about the lifestyle change. Change can be hard at any age. When a loved one needs a little extra help to maintain their everyday lifestyle, family members may have to help him or […]
Welcome! At The Healthcare Resort of Plano, we’re shaping and changing the way that healthcare is being delivered to the DFW Metroplex. With the fusion of world-class healthcare and personalized hospitality, you will encounter an experience that is truly unique and memorable. Learn about The Healthcare Resort of Plano, built to change the way that […]
We are excited to announce our first model apartment will be opening January 19th’ on the campus… to see a model room and speak with a representative, please schedule a time to come visit us! Call Today (469) 404-7809